Pomodoro Timer
The Pomodoro Technique is simple: work for 25 minutes, take a 5-minute break, repeat. After 4 sessions, take a longer 15-30 minute break. This timer handles the timing so you can focus on the work.
🔊 Sound notification when timer ends. Keep this tab open.
How the Pomodoro Technique Works
- Choose one task to focus on
- Set the timer for 25 minutes
- Work with full focus — no email, no phone, no distractions
- When the timer rings, take a 5-minute break — stand up, stretch, get water
- Repeat for 4 sessions, then take a longer 15-30 minute break
Why 25 Minutes?
25 minutes is long enough to get into deep work but short enough to maintain peak focus. Research on attention spans shows that most people hit a natural focus boundary around 20-30 minutes. The Pomodoro Technique builds regular breaks into your workflow instead of waiting for burnout.
Tips for Effective Pomodoros
- Close everything else — email, Slack, phone notifications. One tab: the timer and your work.
- If interrupted, restart the session — don't try to resume mid-pomodoro. Start fresh.
- Use breaks to move — stand up, stretch, look at something 20 feet away (your eyes need the break too).
- Track your pomodoros — aim for 8-12 per day (that's 4-6 hours of deep focus, which is excellent).
- Not every task needs a full pomodoro — small tasks can be batched into one session.
📖 The Full Pomodoro Guide
This timer handles the timing. Our complete guide covers the science behind the technique, common mistakes, and how to combine it with other productivity systems.
FAQ
Can I change the timer length?
Yes — use the custom minutes input at the bottom. Some people prefer 50/10 or 90/20 for deep work sessions. Experiment and find what works for you.
Why does the timer stop when I switch tabs?
Modern browsers throttle background timers. Keep this tab open and active for accurate timing. If you need a background timer, try the Forest app or a physical timer.